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Yoga at the Arboretum
"Get back to nature, get back to yourself."
Sarah is a Speech-Language Pathologist, Reiki Master, Realization Process Teacher, and John Barnes' Myofascial Release Practitioner. She will be weaving in components of embodiment meditation, self healing, sound healing, and myofascial stretching to this 60 minute yoga class. Her goal is to offer a space for connecting deeply with nature and the physical body, to create space for peace and natural healing within the body, mind, and emotions. This class is suitable for adults and children to enjoy! $15 for adults, $10 for children. Payments can be made in cash or on venmo @Sarah-Elizabeth-Reiki, 30% goes to the Althouse Arboretum to support the beautiful work they do for the community! Wednesdays at 6:30pm starting on May 22nd through August 28th
Realization Process Meditation
Judith Blackstone's Realization Process consists of exercises that guide you to attune to the subtle energy, stillness, and aliveness in each moment. A process of spiritual awakening that is especially suited for the energetically sensitive individual. A process that guides us into experiencing our wholeness throughout daily life. Each session is uniquely designed to meet your needs and goals. $95 for 60 minutes $140 for 90 minutes
John F. Barnes' Myofascial Release Approach®
Feel it to heal it! In this unique healing method, the practitioner uses gentle hands on techniques to support the body in releasing trauma and tension. Learn how to communicate with your body and understand what it needs for optimal wellbeing.
Reiki for Families and Groups
As a family unit when one of us undergoes a change, it effects every other person and animal in that family. Reiki Guided Meditations are shared that address the current needs of the family unit. Reiki balances our energetic system by clearing out stagnant energy and filling us with healthy vibrant energy. Reiki can assist with empowering goals that a family is working toward, healing unbalanced emotions around grief, fear, judgement, and empower everyone with the grace of forgiveness. $50 per person for 60 minutes
Reiki for End-of-Life Support and Grief (People and Animals)
Reiki is here to offer loving support and healing to promote acceptance of emotions and experiences surrounding end-of-life transition. Reiki can create a bridge of light to assist us in making a peaceful and loving transition out of our physical experience. Reiki is compatible with all faiths and beliefs of life and death. $95 for 60 minutes $140 for 90 minutes
Reiki for Individuals - Adults and Children
This session is for people of all ages, if under 18 a legal parent/guardian must be present. Reiki promotes deep relaxation, it allows our bodies to switch into their natural rest, digest, and repair mode where healing can take place on all levels- physical, mental, emotional, and spiritual. Reiki balances our energetic system by clearing out stagnant energy and filling us with healthy vibrant energy. This promotes feelings of peace, wellbeing, and comfort within our bodies, minds, and spirits. $95 for 60 minutes $140 for 90 minutes
Reiki for Animals
For animals, with their caregivers included. Animal Reiki energy empowers heightened awareness of and connection to the natural world. For animals, this can improve recovery, reduce ill effects of medications, improve relationships with other animals and people. This session begins with a meditation for everyone to begin connecting to Reiki energy, to enhance our awareness and observational skills so that we can improve our understanding of interactions with the animals. $95 for 60 minutes $140 for 90 minutes
Reiki Classes
Learn the history of Reiki, become attuned to the energy to enhance your healing and discovery of your authentic self, learn techniques to share Reiki with yourself, others, animals, and the planet! Classes scheduled on demand: Usui/Holy Fire III World Peace Reiki® (Levels 1, 2, and 3) Karuna Reiki® (One level for current Reiki Masters Animal Reiki (Levels 1 and 2 taught together, and Level 3) $300-$900
Click above for Booking!
Click above to be directed to the booking page. From here you can choose to book with Sarah in -Royersford at Just Be Holistic Wellness Center -Or In Home/Virtual sessions by contacting Sarah Elizabeth Reiki