
About Sarah Elizabeth

Hi, I’m Sarah, a holistic practitioner dedicated to helping you release what’s holding you back—so you can feel free, balanced, and at peace in your body and your life.
With a foundation in Health Sciences and advanced training in Reiki and John F. Barnes’ Myofascial Release Approach®, I blend science and intuition to support healing on every level—body, mind, and spirit.
My approach is gentle yet powerful, helping you dissolve chronic tension, reduce stress, and reconnect with your natural flow of energy and vitality. Together, we’ll uncover the root of your discomfort and create lasting change from the inside out.
I believe your body knows how to heal—and with the right guidance, it absolutely can.
Let’s begin your journey toward balance, freedom, and joy.
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